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	<description>Personal chef bookings in South Wales &#124; Little Chef parties &#124; Qualified professional chef for hire &#124; Emma Evans</description>
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		<title>BookaCook is Back to Business!</title>
		<link>http://bookacooknow.com/2011/01/26/bookacook-is-back-to-business/</link>
		<comments>http://bookacooknow.com/2011/01/26/bookacook-is-back-to-business/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 22:02:31 +0000</pubDate>
		<dc:creator>bookacooknow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[appletreecatering]]></category>
		<category><![CDATA[emma evans]]></category>

		<guid isPermaLink="false">http://appletreecatering.wordpress.com/?p=42</guid>
		<description><![CDATA[I have been meaning to get this going for some time. Now with children in school and only 1 toddler in the house, here I go! On my quest to build my own business from home, I am documenting the &#8230; <a href="http://bookacooknow.com/2011/01/26/bookacook-is-back-to-business/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bookacooknow.com&amp;blog=19492349&amp;post=42&amp;subd=appletreecatering&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>I have been meaning to get this going for some time. Now with children in school and only 1 toddler in the house,  here I go!</strong></p>
<p>On my quest to build my own business from home, I am documenting the highs and lows as I go. Challenges face us mums who wish to start a business, childcare being the primary, time coming a close second! I should just say now that my business is not in its infancy, it is already 4 years old, however, I took a break after having baby no 3, so my efforts are now focussed on getting it booted up and started again.</p>
<p>I love cooking and have a mix of professional training in the kitchen coupled with years of self teaching and experience. I run BookaCook, a fab catering business, creating beautiful home made food for a variety of events such as weddings, dinner parties, and special occasions. I also run Apple Tree Cookery Classes as part of the same business, showing small classes of novice and keen cooks great new menu ideas.<br />
So in between the housework, the childcare and the taxi service I lovingly provide for my boys, I am in full swing of ramping up BookaCook! I hope you will follow me on my journey. Tips, comments and advice gratefully received!</p>
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		<title>Courgettes Jim&#8217;s style &#8211; easy supper</title>
		<link>http://bookacooknow.com/2011/01/26/courgettes-jims-style-easy-supper-2/</link>
		<comments>http://bookacooknow.com/2011/01/26/courgettes-jims-style-easy-supper-2/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 21:00:57 +0000</pubDate>
		<dc:creator>bookacooknow</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[OK, getting used to this technology, but very pleased with myself I have come this far. Just making supper, its a healthy one tonight. Hope you enjoy this recipe. I first tried it on Scilly, made with freshly picked courgettes &#8230; <a href="http://bookacooknow.com/2011/01/26/courgettes-jims-style-easy-supper-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bookacooknow.com&amp;blog=19492349&amp;post=20&amp;subd=appletreecatering&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>OK, getting used to this technology, but very pleased with myself I have  come this far. Just making supper, its a healthy one tonight. Hope you  enjoy this recipe. I first tried it on Scilly, made with freshly picked  courgettes from Sarah&#8217;s dad&#8217;s allotment, I am trying to recreate a taste  of Scilly! Enjoy</h3>
<p><a href="http://appletreecatering.files.wordpress.com/2011/01/corguettes.jpg"><img class="alignleft size-full wp-image-31" title="corguettes" src="http://appletreecatering.files.wordpress.com/2011/01/corguettes.jpg?w=640" alt=""   /></a></p>
<p>3 0r 4 courgettes, sliced in half<br />
crushed garlic<br />
2 shallots or onion finely diced<br />
Rock salt and ground black pepper<br />
Fresh baby plum or cherry tomatoes<br />
Any fresh herbs you have such as basil, coriander, lemon thyme chives, oregano etc<br />
glug of olive oil (use sparingly if dieting!)<br />
grated cheese optional</p>
<p>Place sliced courgettes in a oven proof dish<br />
sprinkle garlic, onion, herbs &amp; tomatoes and top with a drizzle of oil. Season<br />
Cover with foil and place in preheated oven (180)for 20 mins,<br />
Take out of oven, top with grated cheese and place under a grill for 5 mins until bubbling and lightly coloured.</p>
<p>YUM!<br />
Tonight my courgettes will be served with a herbed breast of Turkey, no  carbs for me today, but may have to mop up the juices with some bread if  I cannot resist!!</p>
<p>In between childcare duties today, I have contacted several local  business about the cooking classes, positive feedback, so looking  forward to a busy few months ahead. Just getting copy done for some  local advertising. Any suggestions welcome to boost interest.</p>
<p>&nbsp;</p>
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